Friday, November 23, 2012

A Diabetic Thanksgiving

Happy Thanksgiving! I hope you all had a wonderful day! This was my first Thanksgiving since I've had diabetes, so obviously a few changes were made from the usual "eat-til-you-drop" attitude that I have had in the past. My family always eats the "Big Dinner" at around three in the afternoon. Fortunately for me, this meal fell over my fifteen carb three o'clock snack. WIN! So there I found my challenge: Thanksgiving dinner in 15 carbohydrates. It followed as such:

~ A huge helping of sugar-free strawberry Jello (FREE)
~ A serving of turkey (FREE)
~ A lot of green beans (FREE)
~ A small portion of mashed potatoes (8-10 carbs)
~ 1/2 piece of lefse, sweetened with Splenda instead of sugar (12-15 carbs)


So I overdid my carbs a little bit, but it was worth it! It was an amazing day to celebrate all of the things we have to be thankful for. Especially this year, I was so thankful for God's provision over my life the last six months that I have had diabetes. There have been many ups and downs,  but I am grateful that through it all, my Heavenly Father continues to show me his paths and get me through tough times.

Last summer, I started writing in a Thankful Journal at the end of every day, expressing gratitude for things in the day that I usually take so for granted. This has really opened my eyes to be aware of how many blessings God puts in our lives. This poses the perfect Thanksgiving question: How often do we take a moment in our busy days to just be still and think about all the gifts God has blessed us with? I certainly don't do it enough. But I can tell you that spending five minutes every night to write what I am thankful for in my day is sometimes the best five minutes of my whole day. When I am upset, crabby, or self-pitying myself, I usually don't want to write down what I'm thankful for. But I will sit down and do it anyway. When I do, my mood is entirely changed. How can it not be? God our Creator is so amazing that I cannot remain upset when I am focusing on His wondrous deeds in my life.

 
On this Thanksgiving weekend, I am looking at my Thankful Journal over the past six months. I will never be able to express how much I love God and am thankful for Him in my life!

Wednesday, November 14, 2012

International Diabetes Day

Happy International Diabetes Day! Many people wore blue today to show their support for diabetes. I was decked out in about seven different shades of the color, which, despite portraying an epic fashion faux pas, was surprisingly encouraging. In fact, this entire day seemed to brighten my spirits in regard to this disease that I live with every day. Somehow, I felt proud to be a diabetic today. This day was a reminder to me that diabetes isn't a set-back in life. It is a part of my life.

We all have struggles in life, whether it be a disease or a difficult situation that we are being faced with. But I think we could all use a day like International Diabetes Day. A day, not to celebrate the problem, but to celebrate how far we have come. We can look back and appreciate the people that have supported us in our times of hardship. We can be proud of ourselves for continuing on, despite frustrating circumstances.

Today, my family wore blue for me. My teacher wore blue for his diabetic students. My diabetic friends and I made jokes about our mutual disease. It was a day that reminded me that I am proud of my diabetes and that I am so thankful for the countless people around me who help to uphold me during the hard times.

I am also so grateful to my Heavenly Father for His grace. There are so many situations where I do not make the best choices in regard to diabetes and I prefer to put my own selfish desires over the care of my body, His temple. But He is so forgiving and is always willing to give me another chance.


For all of you who are going through a difficult time right now, I encourage you to make your own "Day." A day where you can look at the positives in life; look for the celebrations. I know that sometimes it can be hard to find, but God will always place His blessings in our lives. We might just need to take a day to look a little harder!